I can help you get the body you want! It’s not scary, it’s not hard, I can help you make it happen!!
Progress is monitored and evaluated throughout your journey to help keep sessions enjoyable and motivating you with the formula to succeed!!
I am an experienced personal trainer with years of competitive bodybuilding and fitness behind me.
If you live in Bristol & Gloucestershire I can offer you a highly professional and effective One-on-One personal training service.
I am certified to the highest standards of the UK and European Union Exercise Professionals the REP`s the most respected organisation in the UK, I have qualified in:
Drawing on years of experience in the fitness industry, I will guide you through a fitness programme and fitness body statistics tests tailored specifically to your individual needs. Your ability will be constantly monitored and your fitness programme will be adapted as you progress ensuring you are always exercising in the most effective way to achieve your desired goals.
Benefits of Personal Training include:
• Increased vitality
• Improved sense of well-being
• Enhanced motivation
• Safe effective training in your chosen environment
• Tailored programme to suit individual requirements
• Initial and ongoing assessment to meet personal goals
• Train at your own pace
• More intensive training when required
• Use proven highly effective training techniques
• Have fun whilst achieving your fitness goals
• Improved fitness and sports performance
Before you begin any exercise program or begin to follow any of the recommendations, advice or other instructions in this website you should first consult your doctor and have a physical examination. The recommendations, advice and instructions contained within this website and email, are in no way intended to replace or to be construed as medical advice and is offered for informational purposes only. No warranties or representations regarding the advice, instructions, email advice or any other information contained in this website. Peronal trainers, heirs, assigns, contractors, and employees shall not be liable for any claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected to the use of any of the information contained in this website, including any injuries resulting therefrom. If you have any questions please contact me.
Copyright All rights reserved
All the images & Text on this site are Copyright 2009